Health Score
78
Ancient Grains Waffles
Van's, 6 waffles
27
Ingredients
210
Calories
Nutrition Facts
Serving Size: 2 waffles
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 7.0g | 11% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 330.0mg | 14% |
| Total Carbs | 39.0g | 13% |
| Fiber | 6.0g | 24% |
| Sugar | 4.0g | -- |
| Protein | 3.0g | -- |
| Vitamin A | 0mcg | 0% |
| Calcium | 0mg | 4% |
| Iron | 0mg | 8% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
78
General Health
78
Men's Health
74
Diabetes
78
Women's Health
76
Heart Health
77
Pregnancy & Maternity
Ingredients
Ingredients: (That We Are Proud of!) Water, Van's Gluten Free Whole Grain Mix (Brown Rice Flour, Millet, Teff, Buckwheat, Sorghum, Amaranth, Quinoa), Tapioca Starch, Non-GMO Expeller Pressed Canola Oil, Inulin, Potato Starch, Cane Sugar, Rice Bran, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Van's Natural Fruit Juice Blend (Pineapple, Peach and Pear Juice Concentrates), Flaxseed, Cinnamon, Rice Flour, Vanilla Extract, Sunflower Lecithin, Sea Salt.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
87Toaster Waffles, ProteinBirch Benders, 6 Waffles
-
83Keto Toaster WafflesBirch Benders, 6 waffles -
81Homestyle WafflesKidfresh, 8 Waffles -
81Power Waffles, Gluten Free, Frontier OatKodiak, 6 Waffles
-
81Power Waffles, Gluten Free, Frontier OatKodiak
-
79Waffles, Adventure, Original, MiniKodiak, 8 waffles
-
78Ancient Grains Waffles, 9 Grains & HoneyNature's Path Organic, 6 waffles
Your Health Score Based on:
78
General Health
78
Men's Health
74
Diabetes
78
Women's Health
76
Heart Health
77
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
